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Microbiome fuel refers to nutrients and probiotics that support healthy gut flora, enhancing digestion, recovery, and immune performance for athletes.
Seed offers a dual-phase capsule with prebiotics and probiotics targeted for gut, skin, and heart health. Ritual focuses on simplified daily gut and immune support with traceable ingredients.
Yes, the gut microbiome influences inflammation and nutrient absorption, directly impacting muscle repair, recovery time, and energy levels.
Most clinically tested probiotics are safe, but consistency is key. Overuse or poor-quality strains can lead to imbalance rather than benefit.
Emerging research links the gut-brain axis to improved mental clarity and mood stability, suggesting indirect cognitive benefits from probiotic support.