Powerade vs Gatorade

Gatorade uses a sodium-heavy formula for hydration, while Powerade includes added vitamins and more potassium.

Both work well, but Gatorade is preferred for intense sports due to its electrolyte ratio.

Powerade Zero has zero calories; Gatorade Zero also exists but tastes slightly different from the original.

Powerade is generally sweeter, while Gatorade has a saltier, more balanced flavor.

Gatorade is often favored for high-intensity performance; Powerade is great for everyday hydration and value.